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	<title>thefroth.com &#187; Savoury pies</title>
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	<link>http://thefroth.com/food</link>
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	<pubDate>Mon, 26 May 2008 22:26:34 +0000</pubDate>
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		<title>Food in Ioannina</title>
		<link>http://thefroth.com/food/2008/03/31/food-in-ioannina/</link>
		<comments>http://thefroth.com/food/2008/03/31/food-in-ioannina/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 21:16:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Eating around]]></category>

		<category><![CDATA[Savoury pies]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=38</guid>
		<description><![CDATA[

Cinammon and Clove restaurant

Zagoria villages

On the second day of our visit to Ioannina, our friends took us to Vitsa, a nearby village that belongs to the Zagoria villages complex. The way I am saying it, it sounds as if they are not real villages but vacation places built like villages, but trust me they are [...]]]></description>
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<p><img src="http://farm4.static.flickr.com/3205/2378344568_7bc62093e8_o.jpg" alt="" /></p>
<p>Cinammon and Clove restaurant</p>
<p><img src="http://farm4.static.flickr.com/3048/2377511273_c8ae613d5d_o.jpg" alt="" /></p>
<p>Zagoria villages</p>
<p><img src="http://farm4.static.flickr.com/3159/2377470753_3e31876c4c_o.jpg" alt="" /></p>
<p align="left">On the second day of our visit to <strong><a href="http://thefroth.com/2008/03/30/the-town-that-has-everything/">Ioannina</a></strong>, our friends took us to <strong><a href="http://en.wikipedia.org/wiki/Vitsa">Vitsa</a></strong>, a nearby village that belongs to the <strong><a href="http://www.thestar.com/article/344553">Zagoria </a></strong>villages complex. The way I am saying it, it sounds as if they are not real villages but vacation places built like villages, but trust me they are very real and very beautiful. And very cold.</p>
<p><img src="http://farm3.static.flickr.com/2207/2377451279_5691090736_o.jpg" alt="" /></p>
<p><img src="http://farm4.static.flickr.com/3055/2377451287_b4b9d9c678_o.jpg" alt="" /></p>
<p align="left">
We went to have lunch at this restaurant <em>Cinnamon and Clove</em> (Kanella &amp; Garifallo) and as soon as I opened the menu my pupils were dilated and my jaw dropped. There were dozens of mushroom dishes, with all kinds of mushrooms, cooked in all possible ways: soups, stews, grilled, oven baked, saut&eacute;ed, in salads. Porcinis (we call them vasilomanitara which means king mushrooms) chanterelles, morels and other delicious fungi and when the waiter asked me what I wanted I said everything.</p>
<p><img src="http://farm3.static.flickr.com/2080/2377451271_9f29288a40_o.jpg" alt="" /></p>
<p>Chanterelles</p>
<p><img src="http://farm4.static.flickr.com/3153/2377451301_73a83789e9_o.jpg" alt="" /></p>
<p>Greens pie (lahanopita)</p>
<p><img alt="" src="http://farm3.static.flickr.com/2032/2377451293_96794d7002_o.jpg" /></p>
<p align="left">
The other great thing you can eat while in Ioannina or Zagoria or Epirus in general (the northwest region of Greece) is savoury pies. I had a pie with all kinds of greens that they describe as &ldquo;Lahanopita&rdquo;. You can have one piece for lunch and you are full until dinner.</p>
<div align="left">Cheeses are another specialty of the area. The most famous of the local cheeses is Metsovone (named after its place of origin <strong><a href="http://www.metsovo.gr/Metsovo_Files/Scripts/home_en.asp">Metsovo</a></strong>) which is a smoked cheese made of cow milk. I also tasted a fantastic soft goat cheese, and a delicious cheese made of sheep milk that is called galotyri and its texture is similar to that of Greek yogurt. </p>
<p>They do eat some disgusting things like frog legs and eels but thankfully apart from being a frog lover I am also vegetarian so I did not feel the urge to try either. I did have some horrid dreams about eating snakes in the days that followed though.</p></div>
<p><img src="http://farm3.static.flickr.com/2019/2377470751_f954330bdd_o.jpg" alt="" /></p>
<p>Poor, disgusting eels</p>
<div align="left">I am not going to go into sweet things at all because that is a whole new chapter. There are wonderful pastries and other desserts and one of the best places to get them is &ldquo;Diethnes&rdquo; (all around town). We stocked up before leaving and I also hear they make a yummy chocolate pie but I did not try it because I am on a diet. Erm, controlled nutrition plan. However, I SAW it and I think I put on some weight staring at it. </p>
<p>Before we left my friend Pan made a cheese pie for us to eat on the road. I had seen it in a menu and asked her what it was and she said it was very easy to make. &ldquo;One egg, one yoghurt&rdquo; she said. That&rsquo;s what it takes. Plus cheese and flour. I made it today too (envy), but I used twice of everything (gluttony).</p></div>
<p><img src="http://farm3.static.flickr.com/2034/2377470763_7f5448a5fc_o.jpg" alt="" /></p>
<p>Easiest cheese pie ever</p>
<p><img src="http://farm3.static.flickr.com/2368/2377451291_48c1068911_o.jpg" alt="" /></p>
<p align="left">
<strong> Easiest &amp; Fastest Cheese pie ever </strong><br />
I mixed together 2 eggs, around 300 gr (3 cups) all purpose flour, 2 cups yoghurt, 3 cups cheese (any kind, I used feta, gruyere and the Greek equivalent of cottage cheese). Beat them all together and add some milk and one or two tablespoons of olive oil. You have to end up with a thick mixture that will look like pancake batter but thicker. If it is too runny add more flour. Sprinkle some oregano or chopped rosemary and bake in a buttered tin in a pre-heated oven at 200 C (392 F) for about 20 minutes or until it is set (you can dip your knife in it and comes out clean). Frankly, it is the easiest cheese pie I&rsquo;ve ever made (sloth) and one of the tastiest.</p>
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		</item>
		<item>
		<title>Penny’s pie</title>
		<link>http://thefroth.com/food/2006/02/28/penny%e2%80%99s-pie/</link>
		<comments>http://thefroth.com/food/2006/02/28/penny%e2%80%99s-pie/#comments</comments>
		<pubDate>Wed, 01 Mar 2006 01:24:00 +0000</pubDate>
		<dc:creator>Stevi</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<category><![CDATA[Savoury pies]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=13</guid>
		<description><![CDATA[ Penny is my sister and this is her cheese pie. She makes her own pastry. Truly, it takes less time that waiting for the ready made to defrost. 
The fact that my sister is on diet all the time, won&#8217;t stop her from making cheese sauce and adding it to the pie which she [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger2/3051/125322750120027/1600/DSC07030.jpg"><img border="0" alt="" src="http://photos1.blogger.com/blogger2/3051/125322750120027/1600/DSC07030.jpg" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" /></a> Penny is my sister and this is her cheese pie. She makes her own pastry. Truly, it takes less time that waiting for the ready made to defrost. <o:p></o:p></p>
<p class="MsoNormal"><span lang="EN-GB">The fact that my sister is on diet all the time, won&rsquo;t stop her from making cheese sauce and adding it to the pie which she later gives to unsuspecting relatives. <o:p></o:p> But because the pie is so delicious, I allow myself one piece for breakfast, from time to time. Then I watch buttons break loose.</span><span lang="EN-US"> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p></o:p><strong><span style="color: rgb(51, 102, 0);">We&rsquo;ll need</span></strong><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><span style="color: rgb(51, 102, 0);">For the pastry</span> <o:p></o:p></span></p>
<ul>
<li><span lang="EN-GB">5 cups all purpose flour <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">&frac12; cup water <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">&frac12; cup olive oil <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">A bit of salt <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><span lang="EN-GB"><span style="color: rgb(51, 102, 0);"> For the filling</span> <o:p></o:p></span></p>
<ul>
<li><span lang="EN-GB">300 </span><span lang="EN-US">gr</span><span lang="EN-GB">. </span><span lang="EN-US">Feta cheese, crumbled<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">200 </span><span lang="EN-US">gr</span><span lang="EN-GB">. </span><span lang="EN-US">Gruyere cheese, grated <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2 eggs<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">Pepper <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">Dill <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2 cups cheese sauce <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><span lang="EN-US"><o:p></o:p><span style="color: rgb(51, 102, 0);">For the cheese sauce</span><o:p></o:p></span></p>
<ul>
<li><span lang="EN-GB">2 </span><span lang="EN-US">tbsps quality butter </span><span lang="EN-US"> </span><span lang="EN-US"><o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2 heaped tbsps flour <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">&frac12; lt milk <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2 eggs <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">200 </span><span lang="EN-US">gr</span><span lang="EN-GB">. </span><span lang="EN-US">grated</span><span lang="EN-US"> </span><span lang="EN-US">gruyere cheese<o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><span style="color: rgb(51, 102, 0);"><span lang="EN-US"> </span></span><span lang="EN-US"><span style="color: rgb(51, 102, 0);">To coat the pie</span> <o:p></o:p></span></p>
<ul>
<li><span lang="EN-US">Some</span><span lang="EN-US"> </span><span lang="EN-US">milk</span></li>
<li><span lang="EN-US">a</span><span lang="EN-US"> </span><span lang="EN-US">beaten</span><span lang="EN-US"> </span><span lang="EN-US">egg</span><span lang="EN-US"> </span></li>
</ul>
<p class="MsoNormal"><o:p></o:p><span lang="EN-US">Mix</span><span lang="EN-US"> </span><span lang="EN-US">all</span><span lang="EN-US"> </span><span lang="EN-US">pastry</span><span lang="EN-US"> </span><span lang="EN-US">ingredients</span><span lang="EN-US"> </span><span lang="EN-US">and</span><span lang="EN-US"> </span><span lang="EN-US">knead</span><span lang="EN-US"> </span><span lang="EN-US">well</span>. <span lang="EN-US">Make two balls. Leave it for half in hour to rest, in a bowl covered with a clean piece of cloth. <o:p></o:p> Meanwhile prepare cheese sauce (see below). <o:p></o:p> Mix all the filling ingredients in a bowl (don&rsquo;t forget the cheese sauce!). <o:p></o:p> Roll the pastry in two sheets. Roll one pastry sheet in a well oiled baking tin. Pour the filling on pastry. Cover with the other pastry sheet. <o:p></o:p> In a small bowl beat some milk and an egg together. Coat the pie with this and bake in a preheated oven until golden at 180 C/350 F/Gas Mark 4. This usually takes 50-60 minutes. <o:p></o:p></span></p>
<p><span lang="EN-US"><o:p></o:p><span style="color: rgb(51, 102, 0);"><strong>Cheese</strong></span></span><span style="color: rgb(51, 102, 0);"><strong><span lang="EN-US"> </span><span lang="EN-US">sauce</span></strong></span><span lang="EN-US"> Melt</span><span lang="EN-US"> </span><span lang="EN-US">butter</span><span lang="EN-US"> </span><span lang="EN-US">in</span><span lang="EN-US"> </span><span lang="EN-US">a</span><span lang="EN-US"> </span><span lang="EN-US">pan</span>. <span lang="EN-US">Add flour, stirring all the time with wooden spoon. Pour the milk (must be lukewarm) and cheese and keep stirring</span><span lang="EN-US"> </span><span lang="EN-US">constantly over low heat, until thickened and smooth. The sauce is ready. Before you add it to the pie, sprinkle with grated cheese to make it crunchier.</span></p>
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