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<channel>
	<title>thefroth.com &#187; Main Courses</title>
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	<link>http://thefroth.com/food</link>
	<description></description>
	<pubDate>Mon, 26 May 2008 22:26:34 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Campanelle with aubergines, zucchini and feta</title>
		<link>http://thefroth.com/food/2008/04/17/campanelle-with-aubergines-zucchini-and-feta/</link>
		<comments>http://thefroth.com/food/2008/04/17/campanelle-with-aubergines-zucchini-and-feta/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 12:28:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Main Courses]]></category>

		<category><![CDATA[aubergines]]></category>

		<category><![CDATA[campanelle]]></category>

		<category><![CDATA[eggplants]]></category>

		<category><![CDATA[pasta]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[vegetarian]]></category>

		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=40</guid>
		<description><![CDATA[

I found this Greek, traditionally made pasta and I am a sucker for nice packaging so I bought it. I also thought, let&#8217;s try it and see if we like it for the deli. I decided to prepare it with aubergines, zucchini and feta cheese. It&#8217;s not a fancy recipe, but it is really tasty [...]]]></description>
			<content:encoded><![CDATA[<div align="center">
<p><img src="http://farm4.static.flickr.com/3256/2420950490_f101da3525_o.jpg" alt="" /></p>
<p align="left">I found this Greek, traditionally made pasta and I am a sucker for nice packaging so I bought it. I also thought, let&#8217;s try it and see if we like it for the <strong><a href="http://http://www.meditermania.co.uk/index.php">deli</a>.</strong> I decided to prepare it with aubergines, zucchini and feta cheese. It&#8217;s not a fancy recipe, but it is really tasty and easy and nutritious.</p>
<p><img src="http://farm3.static.flickr.com/2107/2420951156_234bdcbdfa_o.jpg" alt="" /></p>
<p><img src="http://farm4.static.flickr.com/3224/2420136279_a492c361aa_o.jpg" alt="" /></p>
<p align="left">For 4 persons, cut 2 aubergines and 3 zucchinis in strips. Sprinkle with salt and set them aside.</p>
<p align="left">Prepare the pasta. It&#8217;s going to be more tasty if you boil it in vegetable broth instead of just water. In my case it was ready in 7 minutes. Drain and leave aside (try to keep a little of the water so that the pasta won&#8217;t stick).</p>
<p align="left">Put two ripe tomatoes and one spring onion in the food processor but don&#8217;t completely liquidize them.</p>
<p align="left">Heat 3 tablespoons of olive oil and add 2 garlic cloves. When you can smell the garlic add the aubergines and a couple of minutes later the zucchini. A couple of minutes later add the tomato sauce. Season and add some dried spearmint.</p>
<p align="left">When the vegetables are tender (but still retain their shape) place them in an oven dish with the pasta. Mix everything well together and add 2 cups of feta cheese in small cubes. Before you put it in the oven (180 Celsius or 356 F, or gas mark 4) sprinkle with some olive oil.&nbsp; Remove from the oven 15 minutes later or when the feta cheese has melted. You can also add pitted olives if you want.</p>
<p align="left">Serve with some basil leaves and fresh pepper. Kali oreksi (Bon app&eacute;tit in Greek).</p>
<p align="left">&nbsp;</p>
</div>
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		</item>
		<item>
		<title>Peas with everything</title>
		<link>http://thefroth.com/food/2008/04/07/peas-with-everything/</link>
		<comments>http://thefroth.com/food/2008/04/07/peas-with-everything/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 14:28:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Main Courses]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=39</guid>
		<description><![CDATA[
This was another one of those days when you don&#8217;t have time to go shopping and have to make do with whatever there is in the fridge. It was my son&#8217;s birthday so I had to make the things he like best, which is soya kebabs and chips. Peas and potatoes are a staple in [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img alt="" src="http://thefroth.com/food/wp-content/uploads/image/6759.jpg" /></p>
<p>This was another one of those days when you don&#8217;t have time to go shopping and have to make do with whatever there is in the fridge. It was my son&#8217;s birthday so I had to make the things he like best, which is <strong><a href="http://thefroth.com/food/?p=7">soya kebabs</a></strong> and chips. Peas and potatoes are a staple in Greece -and also peas and artichokes- but I wanted to add something more so I added spinach and chopped cabbage. Plus some mint and lemon. <br />
It came out really tasty and fresh and it is no trouble at all. You can add whatever greens you may have as long as they are not too bitter.</p>
<p><strong>Peas with everything </strong></p>
<p>First I heated 3 tablespoons of olive oil in the pan and then I added one chopped onion. I mixed in 2 potatoes coarsely cut and 2 chopped cups of white cabbage. When the potatoes started softening I added 2 cups peas and 2 cups chopped spinach. You treat it a bit like risotto, adding water as you go, or even better, vegetable stock. Finally, I sprinkled some mint and served with a slice of lemon. It goes great with feta or any other white and slightly salty cheese. You can eat it a day old and it will still taste great, it gets better with age (limit it to just one day though).</p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Ravioli with asparagus</title>
		<link>http://thefroth.com/food/2006/04/20/ravioli-with-asparagus/</link>
		<comments>http://thefroth.com/food/2006/04/20/ravioli-with-asparagus/#comments</comments>
		<pubDate>Fri, 21 Apr 2006 00:46:00 +0000</pubDate>
		<dc:creator>Stevi</dc:creator>
		
		<category><![CDATA[Main Courses]]></category>

		<category><![CDATA[asparagus]]></category>

		<category><![CDATA[pasta]]></category>

		<category><![CDATA[picnic]]></category>

		<category><![CDATA[ravioli]]></category>

		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=23</guid>
		<description><![CDATA[


&#34;Olive oil? Asparagus? If your mother wasn&#8217;t so fancy, we could shop at the gas station like normal people.&#34; Homer Simpson  
That&#8217;s a springtime classic. I should have made the ravioli myself. But I wanted this for a picnic and since it wouldn&#8217;t be served immediately and would be eaten cold, I thought &#8220;why [...]]]></description>
			<content:encoded><![CDATA[<div align="center">
<p><a href="http://breadandbutter.typepad.com/photos/uncategorized/asparag.jpg"><img src="http://thefroth.com/food/wp-content/uploads/image/ravioli.jpg" alt="" /></a></p>
</div>
<div style="text-align: center;"><span lang="EN-US"><span style="color: rgb(102, 153, 51);"><em>&quot;Olive oil? Asparagus? If your mother wasn&#8217;t so fancy, we could shop at the gas station like normal people.&quot; </em><strong>Homer Simpson </strong></span><em> </em><o:p></o:p></span></div>
<p class="MsoNormal"><span lang="EN-US">That</span><span lang="EN-GB">&rsquo;</span><span lang="EN-US">s</span><span lang="EN-US"> </span><span lang="EN-US">a</span><span lang="EN-US"> </span><span lang="EN-US">springtime</span><span lang="EN-US"> </span><span lang="EN-US">classic</span><span lang="EN-GB">. </span><span lang="EN-US">I should have made the ravioli myself. But I wanted this for a picnic and since it wouldn&rsquo;t be served immediately and would be eaten cold, I thought &ldquo;why bother&rdquo;. <o:p></o:p> I was inspired to make this recipe by Jamie Oliver&rsquo;s asparagus recipes and by several I found on the internet. And of course by Homer. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p></o:p><span style="color: rgb(51, 102, 0);"><strong>For 4 servings you&rsquo;ll need</strong></span> <o:p></o:p></span></p>
<ul>
<li><span lang="EN-US">1 big packet of ravioli or 2 small ones. You need about 40-50 ravioli. <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2-3 tbsps olive oil <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2 garlic cloves, chopped <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">5 tbsps mascarpone or other cream cheese<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">1 tbsp butter <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">1 cup vegetable stock <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">About 12 asparagus <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">&frac12; cup chopped basil or mint <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">Salt- pepper <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">Grated parmesan to serve <o:p></o:p></span></li>
</ul>
<p><span lang="EN-GB"><o:p></o:p>You don&rsquo;t need a knife to cut asparagus. Just bend the spear until you see where it breaks naturally. Snap off there and they are ready to be cooked. <o:p></o:p> Heat olive oil in a skillet and saut&eacute; garlic.<o:p></o:p> Add the asparagus and saut&eacute; for 3 minutes.<o:p></o:p> Stir in the butter and add the vegetable stock. Lower heat and cook the ravioli in salted, boiling water. <o:p></o:p> When they float to the top they are ready. But because I never believe science, I try one. <o:p></o:p> Drain ravioli and add to the asparagus sauce. Add the mascarpone, but keep 4 teaspoons aside for serving. Season to taste. Serve with some more mascarpone on top, parmesan and chopped basil or mint leaves.</span></p>
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		</item>
		<item>
		<title>Portobellos stuffed with cracked wheat</title>
		<link>http://thefroth.com/food/2006/04/20/portobellos-stuffed-with-cracked-wheat/</link>
		<comments>http://thefroth.com/food/2006/04/20/portobellos-stuffed-with-cracked-wheat/#comments</comments>
		<pubDate>Fri, 21 Apr 2006 00:45:00 +0000</pubDate>
		<dc:creator>Stevi</dc:creator>
		
		<category><![CDATA[Main Courses]]></category>

		<category><![CDATA[bulgur]]></category>

		<category><![CDATA[cracked wheat]]></category>

		<category><![CDATA[mushrooms]]></category>

		<category><![CDATA[portobellos]]></category>

		<category><![CDATA[stuffed mushrooms]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=22</guid>
		<description><![CDATA[
&#160;Life definitely isn&#8217;t too short too stuff a mushroom, especially if it&#8217;s a big and juicy portobello mushroom. So I bought some portobellos the other day but didn&#8217;t want to just grill them or stuff them with cheeses. I wanted to make a meal out of them, so I decided to stuff them with some [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img width="500" height="373" src="http://thefroth.com/food/wp-content/uploads/image/bulgur.jpg" alt="" /></p>
<p>&nbsp;Life definitely isn&#8217;t too short too stuff a mushroom, especially if it&#8217;s a big and juicy portobello mushroom. So I bought some portobellos the other day but didn&#8217;t want to just grill them or stuff them with cheeses. I wanted to make a meal out of them, so I decided to stuff them with some bulgur, which is wholesome and delicious. If you want a richer taste, add some tomato sauce to the boiling water. <strong><span lang="EN-US"><span style="color: rgb(51, 102, 0);"> </span></span></strong></p>
<p class="MsoNormal"><strong><span lang="EN-US"><span style="color: rgb(51, 102, 0);">You&#8217;ll need</span> <o:p></o:p></span></strong></p>
<ul>
<li><span lang="EN-US"><o:p></o:p>8-10 portobellos <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">150 gr spinach, chopped<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">1 big bell pepper<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">1 clove garlic, chopped <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">1 big onion, chopped <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">3-4 tbsps olive oil <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">8-10 tbsps parmesan (1 tablespoon for each mushroom)<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">Salt and pepper <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2 cups bulgur (cracked wheat in this case)<o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><span lang="EN-US"><o:p></o:p>Cut the portobello stalks and carve the inside using a small spoon, reserving the flesh. <o:p></o:p> Cover the portobellos with a little oil, using your hands so that the oil goes everywhere. <o:p></o:p> Put them in the oven and grill them until they are almost done. <o:p></o:p> Bring 6 cups of water to the boil, add one tbsp of olive oil and some salt. Add bulgur, stir to prevent sticking. Taste to see if it is cooked after about 10 minutes. Drain. <o:p></o:p></span></p>
<p><span lang="EN-US"><o:p></o:p>In a pan, heat some olive oil, saut&eacute; bell pepper, garlic, onion, spinach and portobello flesh. Add the bulgur and stir everything together. Salt and pepper to taste. <o:p></o:p> With this mixture, stuff the portobellos, sprinkle with parmesan and bake for 5 minutes or until the cheese has melted.</span></p>
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		</item>
		<item>
		<title>Aubergine thin crust pizza</title>
		<link>http://thefroth.com/food/2006/04/20/aubergine-thin-crust-pizza/</link>
		<comments>http://thefroth.com/food/2006/04/20/aubergine-thin-crust-pizza/#comments</comments>
		<pubDate>Fri, 21 Apr 2006 00:43:00 +0000</pubDate>
		<dc:creator>Stevi</dc:creator>
		
		<category><![CDATA[Main Courses]]></category>

		<category><![CDATA[aubergine]]></category>

		<category><![CDATA[aubergine pizza]]></category>

		<category><![CDATA[aubergines]]></category>

		<category><![CDATA[crust]]></category>

		<category><![CDATA[eggplant]]></category>

		<category><![CDATA[eggplant pizza]]></category>

		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=21</guid>
		<description><![CDATA[
When the moon hits your eye like a big pizza pie, that&#8217;s amore
&#160;
This is a thin and crispy dough. It&#8217;s my favourite dough because it lets me eat more pizza as I don&#8217;t feel full after the first piece. Making the dough is neither difficult nor time consuming. And it&#8217;s a shame to just make [...]]]></description>
			<content:encoded><![CDATA[<div align="center"><a href="http://breadandbutter.typepad.com/photos/uncategorized/pizza43w534.jpg"><img src="http://thefroth.com/food/wp-content/uploads/image/pizza.jpg" alt="" /></a></div>
<div style="text-align: center;"><em><span lang="EN-US">When the moon hits your eye like a big pizza pie, that&#8217;s amore</span></em></div>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><span lang="EN-GB">This is a thin and crispy dough. It&rsquo;s my favourite dough because it lets me eat more pizza as I don&rsquo;t feel full after the first piece.<o:p></o:p> Making the dough is neither difficult nor time consuming. And it&rsquo;s a shame to just make a little quantity that is only enough for one pizza. Best to make enough for several pizzas and refrigerate them and play with all the different toppings. The quantity in this recipe is enough for 5-6 thin pizzas.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"><o:p></o:p><em>Haloumi</em> is a delicious cheese made in</span> Cyprus. <span lang="EN-GB"> <st1:country-region st="on"><st1:place st="on"></st1:place></st1:country-region>It is made from goat&#8217;s and sheep&#8217;s milk. It tastes heavenly when grilled and it is resistant to melting. But if you can&rsquo;t find haloumi, that&rsquo;s still okay, as you can go back to basics and use mozzarella instead.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"><o:p></o:p><span style="color: rgb(51, 102, 0);"><strong>For the dough</strong></span><o:p></o:p></span></p>
<ul>
<li><span lang="EN-GB"><o:p></o:p>1000 gr bread flour<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>2 tsp salt<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>14 gr dried yeast<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>1 tbsp sugar<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>2 &frac14; cup warm water<o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><span lang="EN-GB"><o:p></o:p>Combine water, yeast and sugar in a small bowl. Let it rest for a couple of minutes. Combine flour and salt in a large bowl and add the water in the centre of the bowl , pouring slowly and steadily. Stir with a fork. In a few minutes the dough is going to become too thick and we are going to need our hands to do this.<o:p></o:p> Remove to a floured surface. Now it&rsquo;s time for the fun part: kneading. Knead for about 10 minutes, until the dough is smooth and you can stretch it with your hands.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"><o:p></o:p>Cover the dough with a towel and let it rest in a warm place for half an hour. Now it&rsquo;s time to start the oven because it should be really hot. Preheat it to 250 C / 500 F.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB">Later, cut dough it into six pieces and just use one. Put the rest in the fridge after you have covered them with cling film.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"><o:p></o:p>Using a rolling pin, roll the dough out into a thin circle -about 0.5 cm thick. Pour a few drops of olive oil over the dough and bake for 5 minutes. Then, top with the sauce and bake for about 10-15 minutes, until it is crispy.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"><span style="color: rgb(51, 102, 0);"><strong>Aubergine topping for one pizza</strong></span><o:p></o:p></span></p>
<ul>
<li><span lang="EN-GB"><o:p></o:p>2 tbsps olive oil<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>A big aubergine in strips but unpeeled<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>1 chopped onion<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>1 red or orange or yellow bell pepper in strips<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>250 gr. Tomatoes grated <o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>1 cup sliced haloumi cheese<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>3 tablespoons grated parmesan <o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>&frac34; tsp marjoram<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>1 cup vegetable stock<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>Salt- pepper to taste<o:p></o:p></span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB"><o:p></o:p>Some chopped mint leaves<o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><span lang="EN-GB"><o:p></o:p>Pour oil into a big skillet and heat it. Add the aubergine, pepper and onion and saut&eacute;. Add the vegetable stock and let it cook so that aubergines are really tender. When there is no water left in the skillet and the vegetables are ready, add tomato and marjoram and cook until the sauce thickens.<o:p></o:p> Finally spoon the sauce over the pizza dough, add the cheeses (haloumi first) and bake (see instructions above).<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB">Serve with chopped mint leaves.</span></p>
<p class="MsoNormal"><span style="color: rgb(51, 102, 0);"><strong>My pizza soundtrack </strong></span></p>
<p class="MsoNormal">-Malavida / Mano Negra -Once upon a time in america (cockeys song)/Ennio Morricone -Sun hits the sky - Supergrass -That&#8217;s all right mama - Elvis</p>
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		</item>
		<item>
		<title>The Princess and the Pea</title>
		<link>http://thefroth.com/food/2006/04/20/the-princess-and-the-pea/</link>
		<comments>http://thefroth.com/food/2006/04/20/the-princess-and-the-pea/#comments</comments>
		<pubDate>Fri, 21 Apr 2006 00:41:00 +0000</pubDate>
		<dc:creator>Stevi</dc:creator>
		
		<category><![CDATA[Main Courses]]></category>

		<category><![CDATA[greek pasta]]></category>

		<category><![CDATA[hilopittes]]></category>

		<category><![CDATA[pasta]]></category>

		<category><![CDATA[pasta and peas]]></category>

		<category><![CDATA[peas]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=20</guid>
		<description><![CDATA[
&#160;
&#8220;Now they knew that she was a real princess because she had felt the pea right through the twenty mattresses and the twenty eider-down beds. Nobody but a real princess could be as sensitive as that.&#8221; 
Hans Christian Andersen &#8211; The Princess and the Pea 

Hilopittes and peas 
Hilopittes are a kind of noodle. They [...]]]></description>
			<content:encoded><![CDATA[<div align="center">
<p><img width="500" height="667" src="http://thefroth.com/food/wp-content/uploads/image/peas.jpg" alt="" />&nbsp;</p>
<p><span lang="EN-US"><em>&ldquo;Now they knew that she was a real princess because she had felt the pea right through the twenty mattresses and the twenty eider-down beds.<o:p></o:p> Nobody but a real princess could be as sensitive as that.&rdquo;</em><o:p></o:p> </span></p>
<p><span lang="EN-US"><span style="color: rgb(51, 102, 0);">Hans Christian Andersen &ndash; The Princess and the Pea</span> <o:p></o:p></span></p>
</div>
<p class="MsoNormal"><span lang="EN-US"><o:p></o:p><span style="color: rgb(51, 102, 0);"><strong>Hilopittes and peas</strong></span> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Hilopittes are a kind of noodle. They are made with eggs and milk and are usually added to soups. They can be long flat ribbons like fettuccine, or tiny flat squares like the ones I used here. <o:p></o:p> They really are great in soups, especially in tomato soups. But this time I made them with peas and spearmint and they were great. It&rsquo;s such a simple recipe and so quick. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p></o:p><span style="color: rgb(51, 102, 0);">You&rsquo;ll need</span> <o:p></o:p></span></p>
<ul>
<li><span lang="EN-US">300 gr. Hilopittes or any other small pasta <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2-3 tbsps olive oil <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">4 spring onions <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">250 </span><span lang="EN-US">gr</span><span lang="EN-GB">. </span><span lang="EN-US">peas</span><span lang="EN-US"> </span><span lang="EN-GB"><o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">1 </span><span lang="EN-US">garlic </span><span lang="EN-US">clove  <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">1 tbsp spearmint <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">600 ml Vegetable stock <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">50-60 </span><span lang="EN-US">gr</span><span lang="EN-US"> </span><span lang="EN-US">pine nuts </span><span lang="EN-US"> </span><span lang="EN-GB"><o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">Salt, pepper <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">Parmesan for serving <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><span lang="EN-GB"><o:p></o:p>Cook pasta in boiling water. Drain well. <o:p></o:p> Heat 2-3 tbsps olive oil in a large pan, add chopped garlic and chopped spring onions. Stir, add peas and after a couple of minutes, pour the vegetable stock. Cook until peas are done. Add one tbsp. fresh chopped spearmint or dry if fresh isn&rsquo;t available. Add pine nuts. Stir everything together and season to taste. <o:p></o:p> When the peas are ready and there isn&rsquo;t much liquid left, stir in the pasta and combine everything together. <o:p></o:p> Sprinkle with parmesan cheese and serve. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB"><o:p></o:p><span style="color: rgb(102, 153, 51);"><strong>Eat while listening to</strong>:</span> S<em>weet Pea, my Sweet Pea</em>  by Paul Weller</span></p>
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		<title>Zucchini and tomato tart</title>
		<link>http://thefroth.com/food/2006/04/05/zucchini-and-tomato-tart/</link>
		<comments>http://thefroth.com/food/2006/04/05/zucchini-and-tomato-tart/#comments</comments>
		<pubDate>Wed, 05 Apr 2006 06:01:00 +0000</pubDate>
		<dc:creator>Stevi</dc:creator>
		
		<category><![CDATA[Main Courses]]></category>

		<category><![CDATA[Anna Thomas]]></category>

		<category><![CDATA[New Vegetarian Epicure]]></category>

		<category><![CDATA[savoury tart]]></category>

		<category><![CDATA[tart]]></category>

		<category><![CDATA[tomato tart]]></category>

		<category><![CDATA[zucchini]]></category>

		<category><![CDATA[Zucchini and tomato tart]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=19</guid>
		<description><![CDATA[
&#160;This is a recipe that combines two or three recipes I found in the New Vegetarian Epicure by Anna Thomas and in the BBC recipes section (sadly, I had done this a long time ago and it seems I have cooked up the exact link). I had bought the Vegetarian Epicure when I was a [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img width="500" height="667" src="http://thefroth.com/food/wp-content/uploads/image/tomatotart.jpg" alt="" /></p>
<p>&nbsp;This is a recipe that combines two or three recipes I found in the <a href="http://www.vegetarianepicure.com/" style="color: rgb(0, 102, 0);">New Vegetarian Epicure</a> by Anna Thomas and in the <a href="http://www.bbc.co.uk/food/recipes/" style="color: rgb(0, 102, 0);">BBC recipes section</a> (sadly, I had done this a long time ago and it seems I have cooked up the exact link). I had bought the Vegetarian Epicure when I was a student and needed to cook for myself, and I remember reading it at night in bed, like a novel. Because Anna Thomas writes so beautifully. All the recipes I have tried from her book are excellent and really really work.</p>
<p>I made this for the magazine and after the shoot, we had some out in the balcony, under the sun. It is a recipe for summer lunches.</p>
<p><span style="color: rgb(51, 102, 0);"><strong>For 4-6 servings</strong></span></p>
<p>For the shortcrust pastry</p>
<ul>
<li>1 &frac12; cups flour</li>
<li>&frac12; -3/4 tsp salt</li>
<li>4 oz/115 g cold butter</li>
<li>2 &frac12; fl oz / 70 ml ice water</li>
</ul>
<p>For the filling</p>
<ul>
<li>2 zucchinis in slices</li>
<li>2 tablespoons olive oil</li>
<li>400 gr potatoes, peeled, cooked and in slices</li>
<li>350 gr tomatoes in slices</li>
<li>100 gr gruyere cheese, grated</li>
<li>A handful of basil leaves</li>
<li>2 eggs</li>
<li>200 ml double cream</li>
<li>4 tablespoons grated parmesan cheese</li>
</ul>
<p>Sift together flour and salt. Slice butter and drop the slices into the flour. Work the mixture until it resembles big breadcrumbs. Pour the cold water over the flour butter mixture and stir it in very quickly with a fork, until the dough gathers together. Form the dough into a ball, wrap it in foil and chill it for about two hours.</p>
<p>On a lightly floured surface, roll the chilled dough out into a circle about 2 &frac12; in/62 mm larger than your quiche or flan tin. Roll the circle of dough round the rolling pin and unroll it over the tart tin, centering it as well as possible. Press the sides in against the rim of the tin, pushing the extra dough down, to make an edge slightly thicker than the bottom. Crimp the ridge of dough neatly just above the rim of the tin. Prick the bottom of the shell all over with a fork and chill the shell for 30 minutes.</p>
<p>Line the inside of the shell with aluminium foil and fill it with dried beans or nuts so that the pastry won&rsquo;t puff up. Bake the shell in a preheated oven at 450 F /230 C for about 8 minutes, then remove the beans and foil and bake for another 5 minutes until the bottom of the shell begins to colour. Allow the shell to cool slightly, then fill the tart shell with the filling.</p>
<p>Heat olive oil in a pan and saut&eacute; zucchinis. Layer potatoes, zucchinis and tomatoes in the pastry shell, season between layers and sprinkle with a little gruyere and basil leaves. Repeat, finishing with a layer of tomatoes. Beat together the eggs and cream. Season, stir in the remaining gruyere and half the parmesan. Pour this over the filling and sprinkle with the rest of the parmesan. Bake for 35-45 minutes, until golden and firm. Sprinkle with the remaining basil. Cool for 10 minutes before serving.</p>
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		<title>Pasta Power</title>
		<link>http://thefroth.com/food/2006/03/20/pasta-power/</link>
		<comments>http://thefroth.com/food/2006/03/20/pasta-power/#comments</comments>
		<pubDate>Tue, 21 Mar 2006 01:13:00 +0000</pubDate>
		<dc:creator>Stevi</dc:creator>
		
		<category><![CDATA[Main Courses]]></category>

		<category><![CDATA[baked]]></category>

		<category><![CDATA[cheese]]></category>

		<category><![CDATA[fennel]]></category>

		<category><![CDATA[pasta]]></category>

		<category><![CDATA[penne]]></category>

		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=16</guid>
		<description><![CDATA[
&#8220;Life is a combination of magic and pasta.&#34;
Federico Fellini
 
My favourite scene from my favourite movie Lost in Translation, is the one where Bob (Bill Murray) realizes that the situation with his wife is rather irreversible and tries to tell her so on the phone, while he is soaking in the jacuzzi of the Japanese [...]]]></description>
			<content:encoded><![CDATA[<div align="center"><a href="http://photos1.blogger.com/blogger2/3051/125322750120027/1600/pasta776.jpg"><img width="335" height="370" src="http://thefroth.com/food/wp-content/uploads/image/pasta776.jpg" alt="" /></a></div>
<div style="text-align: center;"><span style="color: rgb(102, 153, 51);"><em><span lang="EN-GB">&ldquo;Life is a combination of magic and pasta.&quot;<o:p></o:p></span></em></span></div>
<div style="text-align: center;"><span style="color: rgb(102, 153, 51);"><em>Federico Fellini</em></span></div>
<p class="MsoNormal"><span lang="EN-US"> </span><span lang="EN-GB"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-GB">My favourite scene from my favourite movie <em>Lost in Translation</em>, is the one where Bob (Bill Murray) realizes that the situation with his wife is rather irreversible and tries to tell her so on the phone, while he is soaking in the jacuzzi of the Japanese hotel. So he starts by telling her that something has to change but then chickens out and ends up saying &ldquo;I don&#8217;t know. I just want to get healthy. I would like to start taking better care of myself. I&#8217;d like to start eating healthier - I don&#8217;t want all that pasta. I would like to start eating like Japanese food.&rdquo;<o:p></o:p> Yes, blame it on the pasta Bob. <o:p></o:p> When I am stressed or worn out, I want to eat pasta. The ideal would be to make my own pasta (although, not penne, that would be a miracle in itself) but when I am tired, the last thing I want to do is make dough. Or</span><span lang="EN-GB"> </span><span lang="EN-GB">maybe</span><span lang="EN-GB"> </span><span lang="EN-GB">not</span>. <span lang="EN-GB">It</span><span lang="EN-GB"> </span><span lang="EN-GB">might</span><span lang="EN-GB"> </span><span lang="EN-GB">turn</span><span lang="EN-GB"> </span><span lang="EN-GB">out</span><span lang="EN-GB"> </span><span lang="EN-GB">to</span><span lang="EN-GB"> </span><span lang="EN-GB">be</span><span lang="EN-GB"> </span><span lang="EN-GB">soothing</span>.</p>
<p class="MsoNormal"><o:p></o:p><span lang="EN-US"><span style="color: rgb(102, 153, 51);"><strong>Baked penne with spinach and cheese</strong></span> <o:p></o:p></span></p>
<p class="MsoNormal">4-5 <span lang="EN-US">servings <o:p></o:p></span></p>
<ul>
<li><span lang="EN-GB"><o:p></o:p>1 </span><span lang="EN-US">packet penne<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2 tablespoons olive oil <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">4 spring onions, chopped<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2 garlic cloves, chopped<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">3 tablespoons chopped fennel<o:p></o:p></span></li>
</ul>
<ul>
<li>500 <span lang="EN-US">gr </span><span lang="EN-US">chopped</span><span lang="EN-US"> spinach</span></li>
</ul>
<ul>
<li><span lang="EN-GB">230 </span><span lang="EN-US">gr gruyere</span><span lang="EN-US"> </span><span lang="EN-US">cheese, grated<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">300 </span><span lang="EN-US">ml</span><span lang="EN-US"> </span><span lang="EN-US">single cream </span> <span lang="EN-GB"><o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-GB">120 </span><span lang="EN-US">gr</span><span lang="EN-US"> </span><span lang="EN-US">feta cheese, crumbled <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">10-15 green olives sliced <o:p></o:p></span></li>
</ul>
<p><span lang="EN-US">Cook pasta in salted, boiling water. In a pan, heat olive oil and saut&eacute; onions and garlic. Add spinach and fennel and cook until the vegetables are tender. <o:p></o:p> In a baking dish, combine penne and spinach. Add gruyere cheese and crumbled feta. Mix everything very well together. <o:p></o:p> Bake in 180 C/350 F/Gas Mark 4 until all cheeses have melted and the food has a nice golden colour. Sprinkle each dish with sliced olives and serve hot.</span></p>
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		<title>Vegetarian burgers with tzatziki</title>
		<link>http://thefroth.com/food/2006/02/28/vegetarian-burgers-with-tzatziki/</link>
		<comments>http://thefroth.com/food/2006/02/28/vegetarian-burgers-with-tzatziki/#comments</comments>
		<pubDate>Wed, 01 Mar 2006 01:37:00 +0000</pubDate>
		<dc:creator>Stevi</dc:creator>
		
		<category><![CDATA[Main Courses]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=15</guid>
		<description><![CDATA[

There are countless ways to make veggie burgers, and every vegetarian / vegan knows that. I just take a look in the cupboards to see what there is available and start from there. This time it was lentils and soya, next time it might be mushrooms or chickpeas. 
    
You&#8217;ll need:
 

100 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger2/3051/125322750120027/1600/biftekitsatzx663.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://photos1.blogger.com/blogger2/3051/125322750120027/1600/biftekitsatzx663.jpg" alt="" border="0" /></a></p>
<p class="MsoNormal"><span lang="EN-US"><span style="color: rgb(51, 102, 0);">
<p class="MsoNormal"><span style="color: rgb(0, 51, 0);">There are countless ways to make veggie burgers, and every vegetarian / vegan knows that. I just take a look in the cupboards to see what there is available and start from there. This time it was lentils and soya, next time it might be mushrooms or chickpeas.</span> </p>
<p></span></span>    </p>
<p class="MsoNormal">You&#8217;ll need:<br />
<span lang="EN-US"> <o:p></o:p></span></p>
<ul>
<li><span lang="EN-US">100 gr lentils<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">100 gr soya mince <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2-3 tbsps oregano<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">Approximately 1 litre vegetable stock <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">2-3 tbsps flour  and 2-3 tbsps oil / or 2 eggs <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">Salt <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><span lang="EN-US">Cook lentils and soya mince in vegetable stock. Drain very well and put it aside to cool down. <o:p></o:p><br />
Puree mince and lentils in blender. <o:p></o:p><br />
Mix puree with 2 eggs and stir very well. If you don’t want eggs, substitute with oil and a little flour. Stir in oregano and salt. <o:p></o:p><br />
Shape into burgers and place on paper parchment. <o:p></o:p><br />
Bake at  350 F/180 C for  about 20  minutes or until done. Serve with tzatziki.</span></p>
<p class="MsoNormal"><a href="http://photos1.blogger.com/blogger2/3051/125322750120027/1600/tsazt672.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://photos1.blogger.com/blogger2/3051/125322750120027/400/tsazt672.jpg" alt="" border="0" /></a>
</p>
<p class="MsoNormal"><strong><span style="color: rgb(51, 102, 51);"><span lang="EN-US">My Tzatziki</span></span></strong><strong><span lang="EN-US"> <o:p></o:p></span></strong></p>
<ul>
<li><span lang="EN-US">1 ½ cup full fat yogurt <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">1 big cucumber <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">1 aubergine <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">4-5 garlic cloves <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">3-4 tbsps olive oil<o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">1 tsp vinegar <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">Salt <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">3-4 tbsps olive oil for the aubergine <o:p></o:p></span></li>
</ul>
<ul>
<li><span lang="EN-US">1 cup Vegetable stock for the aubergine <o:p></o:p></span></li>
</ul>
<p>           <span lang="EN-US"><o:p></o:p>First, slice aubergine and fry in olive oil. We want it to be really tender, so pour some vegetable stock and let it absorb it. Once it is tender, strain very well and puree in blender. <o:p></o:p><br />
Grate the cucumber. You shouldn’t process it in a blender as that would make it watery. We want it to have some texture. Strain the cucumber very well. <o:p></o:p><br />
Chop garlic. <o:p></o:p><br />
In a bowl, combine aubergine, cucumber, yogurt, garlic, vinegar, oil, salt to taste. Stir very well. Tzatziki is served cold. It is delicious with these vegetarian burgers but you can also eat it with dolmades (stuffed vine leaves) or as a dip.</span></p>
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		<title>Lazy mille feuilles with pesto sauce</title>
		<link>http://thefroth.com/food/2006/02/28/lazy-mille-feuilles-with-pesto-sauce/</link>
		<comments>http://thefroth.com/food/2006/02/28/lazy-mille-feuilles-with-pesto-sauce/#comments</comments>
		<pubDate>Wed, 01 Mar 2006 01:07:00 +0000</pubDate>
		<dc:creator>Stevi</dc:creator>
		
		<category><![CDATA[Main Courses]]></category>

		<guid isPermaLink="false">http://thefroth.com/food/?p=11</guid>
		<description><![CDATA[
I don&#8217;t think necessity is the mother of invention - invention, in my opinion, arises directly from idleness, possibly also from laziness. To save oneself trouble.
  
(Agatha Christie) 
I thought I could make this recipe when I have people over and am too bored to cook properly for some reason (what reason?). It looks [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://breadandbutter.typepad.com/photos/uncategorized/millesfeil17_1.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://breadandbutter.typepad.com/photos/uncategorized/millesfeil17_1.jpg" alt="" border="0" /></a><span style="color: rgb(0, 102, 0);"><em><span lang="EN-GB"><br />
I don&#8217;t think necessity is the mother of invention - invention, in my opinion, arises directly from idleness, possibly also from laziness. </span>To save oneself trouble.</em></span><o:p></o:p>
<div style="text-align: center;">  </div>
<p style="text-align: center;" class="MsoNormal">(Agatha Christie) </p>
<p class="MsoNormal"><span lang="EN-GB">I thought I could make this recipe when I have people over and am too bored to cook properly for some reason (what reason?). It looks impressive although it’s very easy to make and it is very tasty, with all the vegetables of the good lord in it. And with some white wine it goes down very well indeed. <o:p></o:p></span></p>
<p class="MsoNormal"><o:p></o:p><span lang="EN-US"><span style="color: rgb(0, 102, 0);"><strong>4 servings</strong></span> <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p></o:p><strong>For the Mille Feuilles</strong><o:p></o:p></span></p>
<ul>
<li><span lang="EN-GB">700 gr puff pastry</span><span lang="EN-US"><o:p></o:p></span></li>
<li><span lang="EN-GB">300 </span><span lang="EN-US">gr</span><span lang="EN-GB">.</span><span lang="EN-US">mushrooms (different kinds are okay) sliced or chopped </span><span lang="EN-US"> </span><span lang="EN-US"><o:p></o:p></span></li>
<li><span lang="EN-US">2 red or orange bell peppers sliced<o:p></o:p></span></li>
<li><span lang="EN-US">2 zucchinis sliced<o:p></o:p></span></li>
<li><span lang="EN-US">300 gr . pecorino peeled or grated <o:p></o:p></span></li>
<li><span lang="EN-GB">1/2 </span><span lang="EN-US">cup olive oil <o:p></o:p></span></li>
<li><span lang="EN-US">2 garlic cloves, chopped <o:p></o:p></span></li>
<li>100 <span lang="EN-GB">ml</span><span lang="EN-GB"> </span><span lang="EN-US">white wine<o:p></o:p></span></li>
<li><span lang="EN-US">salt -<o:p></o:p></span> <span lang="EN-US">pepper <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><span lang="EN-US"><o:p> </o:p><br />
Cut the each pastry sheet in 6 oblong pieces (round are okay too). Pierce them with a fork (we don’t want them to get too puffy), place them on a baking sheet and bake them for 20 minutes or until golden, at </span><span lang="EN-GB">220°C. </span><span lang="EN-US"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">In the meantime, heat half the oil and sauté the garlic and mushrooms until tender but not too tender. Add the wine, cover and let it simmer for 3 minutes. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">In a frying pan pour the rest of the oil, the peppers and the zucchini and fry until tender. Mix mushrooms, peppers and zucchini and taste for seasoning. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Now the pastry is ready. On a piece of pastry layer the vegetables and sprinkle with the cheese. Top with another pastry square and again, add a layer of vegetables and cheese. Top with a third pastry square and sprinkle with cheese. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Repeat with the remaining pastry squares. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US">Bake the Mille Feuilles for about 5 minutes or until the cheeses have melted and serve hot with a spoonful of pesto sauce on the side. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p></o:p><strong>For the pesto sauce:</strong> <o:p></o:p></span></p>
<ul>
<li><span lang="EN-GB"><o:p></o:p>3 </span><span lang="EN-US">tablespoons of pine nuts (slightly roasted)<o:p></o:p></span></li>
<li><span lang="EN-GB">1 ½  </span><span lang="EN-US">garlic clove, chopped </span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB">2 ½ </span><span lang="EN-US">cups fresh basil, chopped<o:p></o:p></span></li>
<li><span lang="EN-GB">120 </span><span lang="EN-US">gr</span><span lang="EN-GB">. </span><span lang="EN-US">grated parmesan <o:p></o:p></span></li>
<li><span lang="EN-GB">120 </span><span lang="EN-US">gr</span><span lang="EN-GB">. </span><span lang="EN-US">grated</span><span lang="EN-US"> </span><span lang="EN-US">pecorino <o:p></o:p></span></li>
<li><span lang="EN-GB">1 </span><span lang="EN-US">cup good olive oil </span><span lang="EN-GB"><o:p></o:p></span></li>
<li><span lang="EN-GB">Salt and pepper <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><o:p></o:p><span lang="EN-US">Put</span><span lang="EN-US"> </span><span lang="EN-US">the</span><span lang="EN-US"> </span><span lang="EN-US">garlic</span><span lang="EN-US"> </span><span lang="EN-US">and</span><span lang="EN-US"> </span><span lang="EN-US">basil</span><span lang="EN-US"> </span><span lang="EN-US">into</span><span lang="EN-US"> </span><span lang="EN-US">a</span><span lang="EN-US"> </span><span lang="EN-US">pestle</span><span lang="EN-US"> </span><span lang="EN-US">and</span><span lang="EN-US"> </span><span lang="EN-US">mortar and pound. We</span><span lang="EN-US"> </span><span lang="EN-US">add</span><span lang="EN-US"> </span><span lang="EN-US">the</span><span lang="EN-US"> </span><span lang="EN-US">pine</span><span lang="EN-US"> </span><span lang="EN-US">nuts</span><span lang="EN-US"> </span><span lang="EN-US">and</span><span lang="EN-US"> </span><span lang="EN-US">pound</span><span lang="EN-US"> </span><span lang="EN-US">again</span><span lang="EN-GB">. </span><span lang="EN-US">Turn out the mixture in</span><span lang="EN-US"> </span><span lang="EN-US">a</span><span lang="EN-US"> </span><span lang="EN-US">bowl</span><span lang="EN-US"> </span><span lang="EN-US">and add parmesan and pecorino and stir. If you want you can omit the pecorino and replace with parmesan. I do this for this recipe only, so that it isn’t too salty. </span><span lang="EN-GB">Add oil, little by little, and go on stirring, until it becomes a wet paste. All the time taste for seasoning.</span><span lang="EN-US"> We can do it in a blender but with the pestle, I think the flavours really come out.  </span><span lang="EN-US"><br />
</span></p>
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